
Robert de Loryn
Aug 15, 20201 min read
Mental Health during times of Stress
Looking after our own and the mental health of our people is a critical factor a leader must learn to deal with during times of sudden change. Covid19 was a very sudden change as it impacted the globe in less than a 4 week period, causing shut down, illness and death in an unseen way in the modern world. Below is a video extract from a BBC show featuring Dr Susan Whitbourne Professor of Brain Sciences, and Dr Benjamin Miller, Researcher, Wellbeing Trust on how our brains a