
Robert de Loryn
Jun 1, 20232 min read
Am I worth it?
As an executive and life coach I am often exposed to people who suffer from a low sense of personal worth. Self-esteem is your subjective sense of overall personal worth or value and it describes your level of confidence in your abilities and attributes. There are 5 Key components of self-esteem: Feelings of security : I know I am safe; Identity : I know who I am; Sense of belonging : I know others accept me; Self confidence – Purpose : I know what I want to achieve; Feeli