
Robert de Loryn
Dec 2, 20161 min read
Argh – I’m Stressed
There are many contributors that cause stress as a leader and some of the most popular triggers are; Busy schedules - time Meetings Emails Phone calls Employee interruptions We all cope with stress in a different way. The key to a healthy life both at work and in pleasure is to manage yourself to reduce or eliminate the stress factors. This is the ideal world and rare for all of us. So if we cannot eliminate stress, we need to understand how we can self-manage it and how it i